Posted on July 12, 2018 - Join a dance class to exercise your brain and body. Exercise is not only good for your body, it’s good for your brain! Sticking to a regular workout plan can be tough, but including activity in your routine doesn’t need to be boring. Scientists have found that the areas of the brain that control memory and skills such as planning and organizing improve with exercise. Dance has the added dimensions of rhythm, balance, music, and a social setting that enhances the benefits of simple movement – and can be fun!
Posted on July 10, 2018 - A casual summer staple, flip-flops are popular with men, women and kids – especially for outside activities. But before slipping on these warm weather favorites, be sure you know the appropriate way to wear this type of shoe, advises Dr. Edward Szabo, a podiatrist at Georgia Regents University.
Posted on July 6, 2018 - Everything is “coming up roses” for our RoseCrest Rehabilitation and Healthcare Center in Inman, South Carolina. RoseCrest has been certified as a Vohra Center of Excellence for Wound Management. It’s yet another accomplishment for the community that also recently achieved 5-star status by Medicare.
Posted on May 17, 2018 - Hydration boosts performance on test of executive function following exercise
Posted on May 15, 2018 - Most of us know the importance of medical and dental care—yet, according to the National Eye Institute, millions of Americans have never had their eyes examined! That’s why this year, the theme of Healthy Vision Month is “Make Vision a Focus.” To find some tips for protecting your eyesight, and special information about vision problems in older adults, read “In May, We Celebrate Healthy Vision Month.”